Description

This 3 DVD set includes 10 awesome workouts to choose from. Your workouts will never be boring with all the variety offered in this set. The workouts offer options from adv. beginner to intermediate to more hard core. If you are just getting started and need to move a bit more slowly or struggle to get down on the ground check out our Beginner DVDs in the shop!

DVD 1

Workout # 1: PAZAZ (cardio dance) 27 Minutes

Workout # 2: Lower Body 28 Minutes

Workout #3: Yoga/Stretch 27 Minutes

DVD 2

Workout # 1: Drop Down Weights 26 Minutes

Workout # 2: Everything Workout 27 Minutes

Workout #3: Total Body Workout 28 Minutes

DVD 3

Workout # 1: Cardio & Core 27 Minutes

Workout # 2: PAZAZ & Yoga 25 Minutes

Workout #3: Kickboxing 27 Minutes

Workout #4: Minute Intervals 27 Minutes

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