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Faithful Workouts Recipes

Faithful Workouts Recipes

Pecan Crusted Chicken

This 5-ingredient dish is perfect for any night of the week! The chicken turned out juicy and tender, full of flavor!

Ingredients:

4 boneless, skinless chicken breasts

1 cup pecans, finely chopped

1/2 t seasoned salt

1/4 t pepper

1 egg, beaten OR 2 T melted butter

Directions:

Preheat the oven to 400. Combine pecans, seasoned salt and pepper in a bowl. In another put the beaten egg OR the melted butter. Dip each piece of chicken in the egg or butter then press it into the pecan mixture. Place them on a baking sheet that has been sprayed with cooking spray. Bake at 400 for 20-30 minutes or until it reaches an internal temperature of 165. Enjoy!

This recipe if from Lisa Jarvis. For more of her recipes, visit her blog at www.foodforthought.today
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