Egg and Veggie Muffins

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Faithful Workouts Recipes

Faithful Workouts Recipes

Egg and Veggie Muffins

HERE’S A GREAT BREAKFAST OR SNACK.

INGREDIENTS

  • Oil or Spray
  • 12 eggs
  • 2 tbsp Sriracha Sauce
  • 12 grape tomatoes
  • 1 cup black beans, drained
  • 3 cups power greens
  • 6 ounces sliced cheese

DIRECTIONS

  • Preheat the over to 350°.
  • Lightly grease a 12 muffin tray.
  • Put power greens into a pan over medium heat add 2 tbsp water and cook until greens are wilted. Drain off any liquid.
  • Pack each muffin tin with power greens (I used kale and spinach)
  • Add a sliced grape tomato, small piece of swiss cheese and 1 tbsp of black beans to each muffin.
  • In a separate bowl I beat 12 eggs and stirred in 2 tbsp of Sriracha Sauce (optional and can use your favorite hot sauce)
  • Pour the egg mixture into each muffin and put in the oven for about 20 minutes or until eggs had set.

GREAT HOT OR ROOM TEMPERATURE. I LIKE THEM FOR A SNACK ON THE GO. ALSO, GREAT FOR KID’S LUNCHES.

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